Safety & Health
Travel and mental health
Travel is presented as restorative and is also disruptive, and the effects on wellbeing are more complicated than the marketing.
Safety & Health
Insurance, vaccines, scams and what to do when it goes wrong.
Safety & Health
The things worth knowing before any trip
A short list that applies regardless of destination, assembled from everything else on this site.
Safety & Health
Travelling in the off season
Winter and low-season travel has specific requirements and specific rewards, and the risks are weather rather than anything exotic.
Safety & Health
Alcohol, substances and the legal position
Substance laws vary enormously and penalties abroad are frequently far more severe than travellers assume.
Safety & Health
Women travelling alone
The considerations are specific and real, the practical measures are straightforward, and none of it is a reason not to go.
Safety & Health
Insurance claims, medical care and getting treated abroad
Needing treatment in an unfamiliar system is manageable, and knowing the process in advance removes most of the difficulty.
Safety & Health
Sun, water and the outdoor risks
Drowning and sun exposure account for more traveller harm than most of the things people worry about.
Safety & Health
Wildlife, animals and ethical questions
Animal attractions vary from genuine conservation to serious welfare problems, and the distinction is assessable.
Safety & Health
Altitude, heat and cold
Environmental conditions cause more traveller problems than exotic disease, and they are the most preventable.
Safety & Health
Water, food and staying well on the road
Travellers’ diarrhoea is the most common travel illness, and the prevention and management are straightforward.
Safety & Health
Staying safe without staying home
Risk while travelling is real, distributed differently from how people assume, and mostly manageable with ordinary precautions.
Safety & Health
Travel health before you go
Vaccinations, prescriptions and insurance all require lead time, and the consequences of leaving them late are avoidable.